Real Food Forever

Real Food Forever

News & Article

Author: kbrenner

Egg, spinach, and flax seed.
Brainy Breakfast

Breakfast is our fuel to get through the first part of the day. It’s important that it’s not sugar-centric or carb- (quickly turn into sugars)

Cod with dill marinade
Bring on the Broiler

Last Saturday I mentioned how people are skeptical about cooking foods that they don’t know well, for example making canned or frozen vegetables because they

Serving stuffed acorn squash.
Forever Food

Late last night I changed the name of this blog from Real Food Year to Real Food Forever. I’ll still post every day for the

Serving the matzo ball soup.
Matzo

Time to pull Sunday’s broth out of the refrigerator and make the matzo balls for the soup. Matzo is an unleavened (no yeast) bread that’s

Smelt garnished with parsley served with roasted vegetables.
Smelt

We have a lot of excellent seafood in Maryland but it is different from the seafood in other parts of the country, like the Great

Everything going in the pot.
Prep Day

Sunday (or whatever day you have off of work) is prep day for the rest of the week, if you have anything on the upcoming

Goblet of ginger ale on display.
Food Roots

The ginger ale from last Saturday is ready to drink and it came out well although different from mass produced ginger ale. It has a

Serving chili in a mug with sour cream and parsley.
Meatless Menu Day

It’s wonderful when you have a variety of meatless recipes that you can add to your food calendar that will satisfy your family if you

Serving two lobster tails around a pile of vegetables.
Lobster Tails

Happy New Year! Welcome to 2015 – make it the best year ever! I promised a detox to kick off the new year and I

Chicken paprika served with dumplings.
Csirke Paprikas

One thing Grandma showed me but I never exactly mastered, was cutting up a whole chicken into parts. I’m always relieved when I find a

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