Real Food Forever

Real Food Forever

News & Article

Author: kbrenner

Outdoor market with large variety.
Vanishing Variety

One of the downsides of industrial agriculture is the elimination of variety of species. The supermarkets sometimes carry only one type of produce item (like

Bowl of dip surrounded by chips, grapes, and crackers.
Leftover Dip

Today I made dip as planned, with leftover ingredients from other things we’ve had lately; you can combine any similar ingredients as substitutes. A lot

Bowl of dumplings.
Dumplings

I haven’t made my chicken paprikas in a long time but the chicken has been waiting in the freezer. You have to have it with

A yummy serving of spaghetti and garlic bread.
Easy Sauce

It struck me yesterday that anything we perceive as difficult is very easy to people who already know how to do it. So, many of

A dozen spring rolls on platter
Spring Rolls

My daughter saw spring rolls on a magazine cover and wanted to try making them. She read the ingredients and we didn’t have many of

Decorated gingerbread house and yard.
Holiday Party

What a joyous time of year with all the eating and celebrating and eating and decorating, and eating…. After a couple of holiday parties, and

Two wraps with cucumber sauce.
Broccoli Rabe?

This week I’m in the process of filling holes in the kitchen walls with patching plaster so it will take time away from my food

Serving carrot-intense beef marsala over potatoes.
Beef Marsala

I’m calling this slow cooker stew “beef Marsala” because there’s red wine in it, but I’m really not bothering to use Marsala wine. Feel free

Ingredients for quiche with bok choy in center
Bok Choy Quiche

I saw a picture of a quiche in Vegetarian Times (Sept. 2014, pg. 64) that used phyllo dough for the crust and it looked quite

Low-Fat Fallacy

You may have noticed that I never list using low-fat versions of ingredients, and I’ve been meaning to explain why for a while. I cook

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