Real Food Forever

Real Food Forever

News & Article

Author: kbrenner

Carrot soup in bowl with garnish
Carrot Soup

At the one-year-old’s birthday party that I went to this summer, the mom made a cold carrot soup to go with chicken salad sandwiches. I’ve

strong popeye the sailor man
Creamed Spinach

It’s no surprise that spinach is a super food due to its rich dark green leaves. Previously I talked about the calcium and vitamin content,

Cute bean bundles on serving plate
Bean Bundles

I made these last Thanksgiving and was really surprised they were a hit. I kept hearing, “Please pass the bean packages,” so I was really

Serving jambalaya and avacado garnish with fruit.
Vegetable Jambalaya

I’m still thinking about carving our pumpkin and making something with it, at least pumpkin seeds – but it has not moved up high enough

Serving parsley-garnished omelet with apple slices and toast.
Omelets

The funny thing about having a B&B and making breakfast for others on the weekends, is that you can’t really eat breakfast in a restaurant

Dussehra Golu stair arrangement of dolls.
Indian Curry Recipes

A friend from India had the Dussehra festival at the beginning of October and invited my son and I to stop by on the way

Open grill front kitchen
Parts & Labor

There’s a combination local butcher shop and restaurant in Baltimore called Parts & Labor, which someone at work recommended to Tony. Normally we wouldn’t drive

plate divided in quarters: fruits, vegetabes, grains, protein, with a side of dairy
Starchy Vegetables

I feel really blessed to work at a company (Westat) that has a fitness center and a good cafeteria. You can make some unhealthy choices

Salmon pasta in a bowl with basil
Salmon Pasta

The first time I was invited to dinner at my husband’s parents’, his mom made salmon and pasta. She said she was experimenting on us

Large bowl of peppers and celery with leeks and squash
Larabars

The neighbors purged their garden late yesterday because they heard we were about to get our first freeze of the winter, which we did, and

Signup our newsletter to get update information, news, insight or promotions.
From Novice to Chef
Register for Our Hands-On Cooking Workshops!