Real Food Forever

Real Food Forever

News & Article

Author: kbrenner

Baking dish full of fresh gnocchi.
Gnocchi

Gnocchi is a versatile little potato dumpling with trademark grooves on one side. Homemade gnocchi is worth the effort once in a while, just like

Full pot ready to start to boil.
Vegetable Soup Base

Here are some ideas for vegetable stock and soup base from my neighbors. My next door neighbor saw one of my blog posts where I

Serving a plate of polenta casserole.
Creative Polenta

After Tony was successful making polenta, he searched online for other ways of serving polenta and found a breakfast casserole that we modified. We like

Vegetables arranged like a sunburst on platter of risotto.
Risotto

I’m not going to say how old I was the first time I tried risotto, but I can tell you it was in the past

Map of the U.S. depicting lack of food access by distance.
Food Deserts

A locavore is someone who advocates for and eats locally grown foods, which is usually defined as within 100 miles but there aren’t any hard

A dozen baked potato skins.
Twice Baked Potatoes

Another dinner from my daughter the potato fan. Show the kids how to cut the whole potato to eat it including the skin, not just

Seven buns on a platter.
Easter Traditions

Happy Easter! We don’t have any particular food traditions in our family for Easter, how about you? I always make deviled eggs for an appetizer,

Sun and moon around body full of clocks.
Chronobiology

  Chronobiology is the study of the cyclic rhythms that exist in living things. Our bodies experience physical, mental, and behavioral changes based on the

Serving tetrazzini on a clear plate.
Young Cooks

When kids start cooking, the first few times they can build their self-confidence by making something healthy in their comfort zone. When my son first

Warm, savory frittata on platter.
Frittata Strata?

What’s the difference between a quiche, strata, or frittata? So far we’ve made a quiche, which usually has a bottom crust filled with a baked

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