Low-Fat Fallacy
You may have noticed that I never list using low-fat versions of ingredients, and I’ve been meaning to explain why for a while. I cook with real butter, preferably from
12/13/14
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Category: Flour, Sugar, Salt
Smoothies at Super Foods
After making a wrong turn out of my daughter’s friend’s driveway out in the middle of nowhere the other day, I found myself in Mt Airy, MD, in front of
08/31/14
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Sprouted Grain Apple Cake
As promised during the sprouted grain discussion, today I tried another recipe from Janie Quinn‘s Sprouted Grain Baking cookbook. Honestly I didn’t quite have the 2 cups of sprouted grain
08/07/14
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Sprouted Grains
Tony started reading about different flours (because he is reducing gluten) and learned about sprouted grains digesting like vegetables versus starchy carbohydrates. The combination of having slightly less starch and
07/27/14
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Gluten-Free Flours
Although only 1% of Americans have celiac disease which makes being gluten-free essential, many people realize it’s difficult for them to digest gluten and they feel better without it. In
07/25/14
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