Real Food Forever

Real Food Forever

Category: Gluten or Dairy Free

slice of pineapple upside down cake on plate

Pineapple Upside Down Cake

Sometimes I ask myself, “If purple carrots are the best carrots for the people, how come everyone buys orange carrots?” It’s kind of like asking, “If high fructose corn syrup

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Okra on the plate

Smothered Okra

This was my first time buying okra. I’ve eaten it a couple of times in the cafeteria at work (only deep-fried), but I had never handled a fresh one before.

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17 various size and type tomatoes to use for gazpacho

Tomato Benefits – Gazpacho

I’ve been cooking a lot with tomatoes but haven’t really gone into the benefits of the vegetable, I mean fruit – it’s actually a berry! Unfortunately, it’s also a night

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Broiled bruschetta on platter

Bruschetta

I still have some tomatoes left that I didn’t feel like canning, and bruschetta is a great summer side dish. We don’t really have time for appetizers at my house,

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Cooked mussels in big white bowl on summer table

Mussels

Mussels are fairly inexpensive and cook quickly. Both farmed and wild mussels are both good seafood choices now in regards to sustainability and mercury levels. They make a great outdoor

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Meatloaf mixture in loaf pan

Mushroom Meatloaf

I was happy to come across a meatloaf recipe that’s only half meat, because we love meatloaf but want to eat less.   It tastes great and the only difference

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