Category: Gluten or Dairy Free

Kale & Mushroom Noodle Cake

I had a friend visiting from North Carolina and made this recipe for the first time. It’s from an old issue of Vegetarian Times (April/May 2011). They said “you’ll need

08/01/14 No Comments

Celery, carrots, zucchini, brocolli, tomatoes all arranged in a giant wheel with dip in the center.

Creamy Herb Dressing

Vegies and dip sounds like a boring meal until you call it “crudités” and have it beautifully arranged on a plate with a nice glass of wine and some freshly

07/30/14 1 Comment

Green, yellow, red, orange, and purple peppers in the pot

Stuffed Peppers – Crockpot

Usually I bake stuffed peppers in the oven, but you can also put the same peppers in the slow cooker. Get everything ready the night before if you want to

07/29/14 No Comments

Tony started reading about different flours (because he is reducing gluten) and learned about sprouted grains digesting like vegetables versus starchy carbohydrates. The combination of having slightly less starch and

07/27/14 2 Comments

The most adorable black kitty cat in the world with a bag of flour.

Gluten-Free Flours

Although only 1% of Americans have celiac disease which makes being gluten-free essential, many people realize it’s difficult for them to digest gluten and they feel better without it. In

07/25/14 No Comments

Parsley Pesto Stars

When I was little, my Grandma had a little strip of garden bed across the back of her house and along the fence. She always had a lot of fresh

07/24/14 No Comments

grilled chicken on plate with salad and a glass of wine

Grilled Chicken Sans Beer

I feel compelled, after ripping on chicken the other day, to provide the dear readers a chicken recipe (and a beer can scavenger hunt story), because my point isn’t to

07/21/14 No Comments

Fish Farming and Herb Marinade

You may notice red dye on the ingredients label for salmon at your local grocery store. That indicates a farm-raised fish, which cannot naturally feed on zooplankton to get

07/18/14 No Comments

Garnished Cucumber soup on plate with vegie taco

White House Cucumber Soup

Today I had to clean the counter which meant moving a pile of cookbooks, magazines, and recipe notes. One of the cookbooks is Cooking for Heroes and was handed out

07/17/14 No Comments

chili in bowl with avocado and sour cream topping

Vegetarian Chili with Pasta

Slow cooker (crockpot) recipes can really save you from a lot of stress around the dinner hour. Usually you dump everything in the pot and turn it on, so they

07/16/14 No Comments

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