Real Food Forever

Real Food Forever

Category: Health and Disease

Using a funnel for the transfer.

Ginger Ale

When I was a kid, if one of us were sick, we would get to sip on glasses of Vernor’s. Vernor’s was a Detroit company that produced a ginger ale

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Nice natural farm and poluting factory

Sugar vs HFCS

On the way home from Common Market, I realized I forgot to get an avocado which I needed to make the guests omelets for breakfast, so I stopped at the

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Feeling grateful for a pretty little farm market lit up on Christmas Eve.

Wine Allergies

Merry Christmas! I hope you are celebrating life somewhere warm and snuggly with something healthy to eat no matter what holiday(s) you do or do not celebrate! The best Christmas

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Ingredients for quiche with bok choy in center

Bok Choy Quiche

I saw a picture of a quiche in Vegetarian Times (Sept. 2014, pg. 64) that used phyllo dough for the crust and it looked quite pretty. I often find that

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Low-Fat Fallacy

You may have noticed that I never list using low-fat versions of ingredients, and I’ve been meaning to explain why for a while. I cook with real butter, preferably from

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Tiny fish in front of a giant fish.

Frankenfoods

Yesterday I caught part of a radio interview where the guest was saying that before Obama leaves office, he would like to succeed in establishing a free trade agreement like

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Serving pork chop with polenta and cactus fruit

Overcooking Meat

My favorite way of having pork chops is breaded and baked because that’s how my Grandma made them, although I rarely cook pork. Today I was trying to use up

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Serving of pie with whipped cream.

Pumpkin Pie

Happy Thanksgiving! Every day it is good to feel gratitude for what we have. Not only does it feel good in the moment, but it changes the energy level around

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I saved the last five beautiful bell peppers before the plants froze this week.

MSG

Dr. Katherine Reid is a biochemist from California and she cured her daughter’s moderate spectrum autism with dietary changes. In addition she has had similar success in 74 out of

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Carrot soup in bowl with garnish

Carrot Soup

At the one-year-old’s birthday party that I went to this summer, the mom made a cold carrot soup to go with chicken salad sandwiches. I’ve been meaning to make it

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