Juice Boost
There’s usually some kind of virus going around – stomach virus, cold virus – especially if you have school-age children, and we’re only a few weeks away from the start
08/03/14
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Category: Health and Disease
Mood Food
A week or so ago, there was a radio discussion about the food-mood connection[1] that addressed the relationship between long-term stress and eating habits. Stress can lead to consuming bad
07/31/14
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Sugar Blues
One of the many road trips I went on with my Grandpa was to northern Michigan to go fishing when I was a teenager. He probably took me fishing
07/09/14
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Fake Food Costs
I had a dream last night that I was reading ingredients on food labels. We tried a restaurant from the eatwellguide.org website. The restaurant listed was called Ricciutis. Their website
06/19/14
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More on Meat
Last night I read about the benefits of a whole food plant-based diet. I’ve already cut red meat to once a week but there’s still chicken, fish, lamb, and the
06/01/14
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