Real Food Forever

Real Food Forever

Category: Industrial Foods

Food Rules

Since we’re working all day, I don’t have time to plan meals last-minute. I used to get home and look in refrigerator, then try to figure out what to make

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Seven buns on a platter.

Easter Traditions

Happy Easter! We don’t have any particular food traditions in our family for Easter, how about you? I always make deviled eggs for an appetizer, but anything goes as far

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heinz kraft logos

Food Merger

Kraft Foods has been in the news a lot the past couple of weeks. First they recalled 6.5 million boxes of Macaroni and Cheese because metal pieces were found in

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Cow with UPC symbol on it.

Food Inc.

The movie Food, Inc. is a documentary where guest nutritionists, naturopaths and general doctors, journalists, and farmers weigh in on topics of industrial food, organic food, food safety, and nutritional

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A block of lard looks like white butter.

PUFAs

Everyone knows now that trans fatty acids increase your risk of heart disease and stroke and are associated with a higher risk of developing type 2 diabetes.[1] Warnings about trans

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Cakves in flowery grass.

Animals Are What They Eat

Animals raised in factory farms eat diets designed to fatten them quickly and inexpensively. Factory meat at the supermarket costs half what it did in the 1960s and now Americans

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Cargill pro-corn propoganda ad.

King Corn

Previously I mentioned how most of the 90 million acres of yellow field corn in the United States is genetically modified and fed to animals – including cows and salmon

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Four glasses of unnaturally colored drinks.

Lakes and Additives

There are three types of colors used in food and cosmetics. First are natural colors that come from nature, plants, insects, etc. such as turmeric and annatto. Second are synthetic

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Raw radicchio cut in wedges.

Radicchio

Yesterday I started talking about balance in diet and life, then forgot to make my point, which I so often do, then laid in bed dwelling on it much of

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Printed fun Barbie pop tart box

Fed Up Movie

A couple of months back I finally rented the movie Fed Up (2014), but didn’t review it until I had a chance to look up some of the information provided.

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