Real Food Forever

Real Food Forever

Category: Industrial Foods

Nice natural farm and poluting factory

Sugar vs HFCS

On the way home from Common Market, I realized I forgot to get an avocado which I needed to make the guests omelets for breakfast, so I stopped at the

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Outdoor market with large variety.

Vanishing Variety

One of the downsides of industrial agriculture is the elimination of variety of species. The supermarkets sometimes carry only one type of produce item (like carrots), and at most 3-4

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Low-Fat Fallacy

You may have noticed that I never list using low-fat versions of ingredients, and I’ve been meaning to explain why for a while. I cook with real butter, preferably from

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Tiny fish in front of a giant fish.

Frankenfoods

Yesterday I caught part of a radio interview where the guest was saying that before Obama leaves office, he would like to succeed in establishing a free trade agreement like

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Serving of pie with whipped cream.

Pumpkin Pie

Happy Thanksgiving! Every day it is good to feel gratitude for what we have. Not only does it feel good in the moment, but it changes the energy level around

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stylized flower in circle

Irradiation

Irradiation destroys disease-causing bacteria and reduces the incidence of food borne illness like E. coli O157:H7. The Food and Drug Administration (FDA) approved irradiation for eliminating insects from wheat, potatoes,

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Large bowl of peppers and celery with leeks and squash

Larabars

The neighbors purged their garden late yesterday because they heard we were about to get our first freeze of the winter, which we did, and they gave us a nice

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Huge bowl of meatballs and gravy on vintage tablecloth.

Family Meatballs and Drones

A couple of days ago I mentioned a woman I met at the airport who was complaining about the price of (factory) ground beef. By now I imagine just about

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Jar of homemade applesauce on ice-fishing dish towel

Applesauce

Applesauce at the grocery store, particularly those single-serving brands that go into kids’ lunchboxes, usually contain either sugar or fake sugar, such as Sucralose (like Splenda). Unfortunately Mott’s Original and

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