Real Food Forever

Real Food Forever

Category: Organic

View of the railroad and river.

Organic Processed Food

We had a parent’s date night and bought the kids a treat to stay home and eat without us – organic TV dinners. There’s a lot of very superficial organic

Read More »
No GMOs labeled popcorn bag

Non-GMO Sweet Corn

An article in Eating Well this summer gave some misleading information about how much sweet corn in the United States is genetically modified. While it’s true, as stated, that over

Read More »
Colorful combination of fruits and vegetables

Sautéed Kale

The West Frederick Farmer’s Market moved from the north side of W. Patrick to the south side. You have to take Walnut behind the Red Horse restaurant and it ends

Read More »
tons of blueberries on the vines

Upick Blueberries

One weekend a month I go to the Blueberry Gardens Center for Yoga, Growth, and Healing in Ashton, Maryland. I’ve been waiting since January for the U-pick blueberry season. According

Read More »
Two strawberries on the plant

Pesticides, Dirty Dozen

According to the Environmental Working Group (EWG), consumers can reduce their pesticide exposure by 80% by avoiding the most contaminated fruits and vegetables. Definitely check out their list of the

Read More »