Real Food Forever

Real Food Forever

Dill Marinade on Cod

Cod with dill marinade
Cod with marinade before grilling.

Dill was the only herb left in the back porch planter that needed a serious haircut so I had planned for fish thinking a lot of dill could be used in the marinade or topping.

This marinade can be used for grilled or broiled cod and you don’t even have to dirty a bowl. I used ¼ cup tightly packed fresh dill – you can see in the photo that it’s quite a bit, but I still had ½ cup leftover. I put in ¼ t cumin because I thought it would be a nice color contrast for the photo but I didn’t think of putting in the paprika until afterward, so you see it is sprinkled over the top of the fish.

Dill in yogurt container
Add ingredients to yogurt.

Cod with Dill Marinade
2 large cod fillets (enough for 4-5 people)
1 single serving container of organic vanilla Greek yogurt
¼ C fresh chopped dill
1/4 t cumin
1 clove crushed garlic
1 T paprika
Open the container of yogurt and dump in the chopped dill. Add the cumin, crushed garlic, and paprika. Stir it all up with a fork and smear it over the fish fillets. Turn them over and coat the other side. Broil or grill for 4-5 minutes on each side until flaky.

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