Real Food Forever

Real Food Forever

Poached Eggs

Serving poached egg with toast.

You can buy egg-poaching pans at kitchen stores, but poached eggs are easy to make in a pot of water, so today I’ll show you how. You can make quite a fancy dinner with poached eggs and you don’t have to get up early to try to pull it off for breakfast. This eggs Florentine recipe is based on one from that Vegetarian cookbook I told you is so beautiful; I promised a photo of the book last time so it’s at the bottom. Hey, I just thought of a great idea for a cookbook: scratch and sniff patches for each recipe. It could be dangerous though – it would be hard to focus on anything else if you had a scratch and sniff patch of your favorite food.

This dish is a bit of a logistical challenge because you have three steps: the vegetable base, the eggs, and the hollandaise sauce. I modified the directions to make it easier, but it’s great if you have help to take on one of the steps. I was a little frazzled by the time I put it in the oven but it was really worth the effort. If you only want to use four eggs in an 8” square dish, also use half the mushrooms, scallions, and milk. The spinach really cooks down so use all of it.
Filling the pan with spinach.Spreading mushroom mixture in pan.

Eggs Florentine
2 C chopped mushrooms (8 oz pkg)
3 T butter, divided
1/4 C pine nuts
6 chopped scallions
1/4 t nutmeg
1/4 t sea salt
1 lb fresh, cleaned spinach
1/4 C flour
2 C milk
1 t Dijon mustard
1 C shredded cheddar cheese, divided
8 eggs
Preheat oven to 375. Put water in a large skillet and bring to a boil.

Meanwhile, put one tablespoon butter in a large pan over medium heat. Add the mushrooms, pine nuts, scallions, nutmeg, and salt; stir and cook 2 minutes. Add the spinach; cover and cook another 2-3 minutes, stirring occasionally. Spread the mixture in a 9×13 baking dish.

Wipe the pan with a paper towel and melt the rest of the butter. Stir in the flour. Cook for 2 minutes, then remove from the heat and gradually stir in the milk. Return to the heat and cook, stirring continuously, until the mixture comes to a boil and has thickened. Stir in the mustard, then 1/2 cup of cheese. Continue stirring until the cheese has melted; remove from the heat.
Starting to make the sauce.Whisking in the cheese.

Reduce the heat to the boiling water so it is a gentle simmer. Carefully break each egg into a cup and slip it into the water. Cook 4 minutes. Carefully remove each egg with a slotted spoon and arrange on top of the spinach mixture.


Finally pour the sauce over the eggs, completely covering them. Sprinkle with the remaining cheese. Cook for 20 minutes until the top starts to brown. Serve immediately.
Pouring the sauce over the eggs.Nicely browned florentine.
Good Food Made Simple Vegetarian book

Latest Recipes

Food Rules

Since we’re working all day, I don’t have time to plan meals last-minute. I used to get home and look in refrigerator, then try to figure out what to make for dinner. Switching to real food meant some...

Bread Makers

Yesterday I brought the bread maker up from out of the basement and dusted it off, looking forward to fresh bread and filling the house with that wonderful aroma. Bread machines take practice because...

Blueberry Cake for Nona

I thought of making Italian Cake for Nona but my best one has two cups of sugar and she doesn’t like overly-sweet American desserts. I had two pints of blueberries from a buy-one-get-one sale, and got...

Day 365!

There are still plenty of issues to cover including cooking topics like fermentation and bread starters, and real food issues such as artificial sweeteners, supplements, soy, nightshades, bees...