Real Food Forever

Real Food Forever

Young Cooks

Serving tetrazzini on a clear plate.

When kids start cooking, the first few times they can build their self-confidence by making something healthy in their comfort zone. When my son first made dinner we bought hot dogs from the farmer. I tired of them very quickly but at least he had a couple of weeks of cooking success with those and frozen vegetables. Grilled cheese or tuna melts are good for beginners.

Now, after a couple of years, my son’s favorite dinner to make is baked fish and asparagus, but if he signs up for it on the menu too many weeks in a row, we find something else for him. This week Tony jokingly asked him to make tetrazzini, even though he wasn’t sure what is was, and I dug out a scrap paper recipe for him from my binder. According to Wikipedia, tetrazzini is an American dish named after an Italian opera singer. It’s a creamy vegetable and meat sauce served over pasta or baked with the pasta as a casserole.

You can put a cup or two of leftover cooked chicken, turkey, or seafood in this recipe, but it’s good as is with a lot of vegetables. Feel free to vary the vegetables; I’d rather use chopped broccoli than peas but I wasn’t home. You cannot necessarily expect the kids to make dinner AND at the same time take a large number of quality photographs for your blog, however.
Boiling milk mixture.Pasta in the colandar.

Vegetable Tetrazzini
1 package linguine prepared according to package
3 T butter, divided
1 package sliced portabella mushrooms
1 chopped red bell pepper
1 chopped sweet onion
1 C green peas
1/2 C white wine
1/4 C flour
2 C low-sodium broth
2 C milk
4 oz cream cheese
1/4 C Parmesan
1/2 t salt
1/4 fresh ground pepper
1/2 C bread crumbs

Preheat oven to 375. Heat a large pan with 1 tablespoon of butter over medium heat. Sauté mushrooms, pepper, onion, and peas for 1 minute. Add wine and cook another 5 minutes.

Meanwhile, melt 2 tablespoons butter in a large pan over medium-high heat. Whisk in flour for 1 minute until completely combined. Slowly whisk in broth and milk. Bring to a boil then simmer 4 minutes. Stir in cream cheese and parmesan.
Tetrazzini ready to go in the oven.
Add the creamy mixture and the cooked pasta to the vegetables and season with salt and pepper. Place everything in a sprayed 9×13 baking dish. Sprinkle with bread crumbs. Bake 25 minutes.

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